DBT for Adolescents
DBT for Adolescents DBT for Adolescents Our DBT for Adolescents program is designed to meet the unique emotional, social, and developmental needs of teens who struggle with intense emotions, impulsivity, and relationship difficulties. Based on the principles of Dialectical Behavior Therapy (DBT), this program offers evidence-based skills and techniques that empower adolescents to manage their […]
DBT for Adults
DBT for Adults The challenges of adult life, which may range from work stress and relationship struggles to past traumas, can sometimes lead to overwhelming emotional distress. Our DBT for Adults program is crafted using a structured, evidence-based approach. Grounded in Dialectical Behavior Therapy, this program supports adults in achieving a balance between acceptance and […]
Comprehensive DBT
Comprehensive DBT Our Comprehensive DBT program represents the full spectrum of Dialectical Behavior Therapy, designed to provide an integrated, multi-faceted approach to mental health treatment. This program is ideal for individuals who are seeking an in-depth, structured intervention to manage severe emotional dysregulation, chronic self-destructive behaviors, and other complex mental health challenges. Book Now Program […]
DBT Skills Groups
DBT Skills Group DBT Skills Groups DBT Skills Groups at The Wise Center provide a supportive and structured environment where clients can learn, practice, and master essential skills for managing intense emotions and building healthier relationships. These group sessions are a core component of our Dialectical Behavior Therapy approach and are designed to complement individual […]
DBT Parent Support
DBT Parent Support Parenting a child or adolescent with emotional or behavioral challenges can be both deeply rewarding and exceptionally difficult. Our DBT Parent Support program is specifically designed to equip parents with the skills, knowledge, and confidence needed to support their loved ones through challenging times. This program blends the core principles of Dialectical […]
DBT PE for Trauma Healing
DBT PE for Trauma Healing Traumatic experiences can leave deep emotional scars that disrupt everyday life, making healing a complex and challenging process. Our DBT PE for Trauma Healing program uniquely integrates Dialectical Behavior Therapy (DBT) with Prolonged Exposure (PE) techniques to address trauma at its roots. This innovative approach is specifically designed for individuals […]
Individual Therapy
Individual Therapy Individual Therapy at The Wise Center in Birmingham, AL is a personalized, one-on-one treatment approach designed to help you explore, understand, and transform the challenges that hinder your daily life. Be it anxiety, depression, relationship issues, or the aftermath of traumatic experiences, our individualized approach ensures that therapy is tailored to your goals and […]
Family Therapy
Family Therapy Family dynamics can be intricate and sometimes strained by misunderstandings, conflicts, or life transitions. Our Family Therapy program is dedicated to helping families improve communication, resolve conflicts, and build a cohesive, supportive environment. We believe that every family member plays an important role in creating a harmonious home, and our therapeutic approach is […]
Couples therapy in Birmingham, al
At The Wise Center, our couples therapy in Birmingham, AL is guided by licensed professional counselors who understand how relationship issues can affect daily life. Whether you’re seeking marriage counseling, navigating conflict, or working toward a more fulfilling life, we provide both in-person sessions and online counseling across Alabama. Couples Therapy Intimate relationships require a […]
Psychological Assessments: ADHD and Borderline Personality Disorder Testing
Psychological Assessments Understanding your mental health is the first step toward effective treatment and personal growth. Our Psychological Assessments service provides comprehensive, in-depth evaluations designed to uncover the roots of your challenges. Specializing in assessments for ADHD, borderline personality disorder, and other mental health conditions, our evaluations offer critical insights that guide personalized treatment plans. […]