DBT for Children

DBT for Children

Children, just like adolescents and adults, can experience emotional turbulence and behavioral challenges that interfere with their daily lives. Our DBT for Children program is uniquely designed to address the needs of young ones in a developmentally appropriate and compassionate manner. While DBT is traditionally used with older clients, we have adapted its core principles to help children learn healthy ways to cope with their emotions.

DBT for Children

Adapting DBT for a Younger Audience
The DBT for Children program incorporates key elements of Dialectical Behavior Therapy, tailored to the cognitive and emotional levels of children. The program focuses on:

  • Mindfulness: Teaching children simple techniques to help them become aware of their thoughts and feelings. This can involve engaging activities that make mindfulness fun and accessible.
  • Emotion Regulation: Helping children identify and label their emotions accurately, understand triggers, and learn practical strategies to manage intense feelings.
  • Distress Tolerance: Offering strategies that allow children to cope with frustration or discomfort without escalating into disruptive behaviors.
  • Interpersonal Skills: Guiding children on how to interact positively with peers, siblings, and adults, while learning to express their needs in constructive ways.

A Child-Centered Approach
Our clinicians use interactive methods, creative play, and engaging activities to capture children’s attention and foster learning. Sessions are structured to maintain a balance between therapeutic goals and the natural playfulness of childhood. Our child-centered approach ensures that therapy is not only effective but also enjoyable, making it easier for children to engage and retain new skills.

Family Integration and Support
Recognizing that children’s progress is deeply influenced by their environment, we involve parents and caregivers in the therapeutic process. Our program offers parent training sessions where families learn DBT strategies that they can use at home. This family integration helps reinforce the skills taught during therapy, ensuring consistency and greater success. By working closely with caregivers, we also address any familial dynamics that might contribute to a child’s distress.

Long-Term Impact
Early intervention is imperative. By introducing DBT skills at a young age, children can build a strong foundation for emotional resilience and behavioral self-regulation that will benefit them throughout their lives.

Set a path toward healthier relationships & overall well-being!

At The Wise Center for DBT, we understand that raising a child with intense emotions and behavioral challenges can feel overwhelming. That’s why we offer Dialectical Behavior Therapy for Children (DBT-C)—a specialized, evidence-based therapy designed to help children and their families thrive together.

What is DBT-C?

DBT-C is an effective therapy for children aged 6-12 who face challenges such as:

  • Intense emotional reactions.

  • Difficulty managing frustrations or impulsivity.

  • Behavioral challenges at home or school.

  • Family conflict or strained relationships.

Through DBT-C, your child will learn vital skills to manage emotions, improve focus, and build stronger relationships.

Why Choose DBT-C at The Wise Center?

  • Comprehensive Support: DBT-C involves both the child and their caregivers, empowering the entire family with practical tools to foster understanding and cooperation.

  • Trauma-Informed Approach: Our therapists create a safe, compassionate space to address your child’s unique needs while respecting your family’s values.

  • Proven Results: DBT-C helps reduce family conflict, improve emotional regulation, and strengthen family connections.

How Does DBT-C Work?

  • Weekly Therapy Sessions: Focused on equipping your child with skills to regulate emotions and behaviors.

  • Parent Coaching: Provides caregivers with effective strategies to support their child at home.

  • Individualized Care: Our therapists collaborate with you to tailor the program to your family’s goals.

DBT for Children

What Families Say:

“Our child has transformed. They’re better able to express themselves, and we’ve learned tools to support them as parents. We feel closer than ever!”

Take the First Step

A happier, more harmonious family life is within reach. Contact The Wise Center for DBT today to learn more about DBT-C and how it can make a difference for your child and family.

Get Started Now or call us at 205-747-0758.