DBT for Children
DBT for Children Children, just like adolescents and adults, can experience emotional turbulence and behavioral challenges that interfere with their daily lives. Our DBT for Children program is uniquely designed to address the needs of young ones in a developmentally appropriate and compassionate manner. While DBT is traditionally used with older clients, we have adapted […]
DBT for Adolescents
DBT for Adolescents DBT for Adolescents Our DBT for Adolescents program is designed to meet the unique emotional, social, and developmental needs of teens who struggle with intense emotions, impulsivity, and relationship difficulties. Based on the principles of Dialectical Behavior Therapy (DBT), this program offers evidence-based skills and techniques that empower adolescents to manage their […]
DBT for Adults
DBT for Adults The challenges of adult life, which may range from work stress and relationship struggles to past traumas, can sometimes lead to overwhelming emotional distress. Our DBT for Adults program is crafted using a structured, evidence-based approach. Grounded in Dialectical Behavior Therapy, this program supports adults in achieving a balance between acceptance and […]
Comprehensive DBT
Comprehensive DBT Our Comprehensive DBT program represents the full spectrum of Dialectical Behavior Therapy, designed to provide an integrated, multi-faceted approach to mental health treatment. This program is ideal for individuals who are seeking an in-depth, structured intervention to manage severe emotional dysregulation, chronic self-destructive behaviors, and other complex mental health challenges. Book Now Program […]
DBT Skills Groups
DBT Skills Group DBT Skills Groups DBT Skills Groups at The Wise Center provide a supportive and structured environment where clients can learn, practice, and master essential skills for managing intense emotions and building healthier relationships. These group sessions are a core component of our Dialectical Behavior Therapy approach and are designed to complement individual […]
DBT Parent Support
DBT Parent Support Parenting a child or adolescent with emotional or behavioral challenges can be both deeply rewarding and exceptionally difficult. Our DBT Parent Support program is specifically designed to equip parents with the skills, knowledge, and confidence needed to support their loved ones through challenging times. This program blends the core principles of Dialectical […]
DBT PE for Trauma Healing
DBT PE for Trauma Healing DBT Prolonged Exposure (DBT PE) is a powerful, evidence-based treatment designed to help individuals heal from trauma at its core. By combining the stability-building skills of Dialectical Behavior Therapy (DBT) with the gold-standard trauma work of Prolonged Exposure (PE), this approach helps reduce flashbacks, anxiety, avoidance, and overwhelming emotional distress—so […]
Individual Therapy
Individual Therapy Individual Therapy at The Wise Center in Birmingham, AL is a personalized, one-on-one treatment approach designed to help you explore, understand, and transform the challenges that hinder your daily life. Be it anxiety, depression, relationship issues, or the aftermath of traumatic experiences, our individualized approach ensures that therapy is tailored to your goals and […]
Family Therapy
Family Therapy Family dynamics can be intricate and sometimes strained by misunderstandings, conflicts, or life transitions. Our Family Therapy program is dedicated to helping families improve communication, resolve conflicts, and build a cohesive, supportive environment. We believe that every family member plays an important role in creating a harmonious home, and our therapeutic approach is […]
Couples therapy in Birmingham, al
At The Wise Center, our couples therapy in Birmingham, AL is guided by licensed professional counselors who understand how relationship issues can affect daily life. Whether you’re seeking marriage counseling, navigating conflict, or working toward a more fulfilling life, we provide both in-person sessions and online counseling across Alabama. Couples Therapy Intimate relationships require a […]